dimanche 15 décembre 2013

Healthy Christmas Food

If you're hosting the big Christmas dinner this year, killing two doves with one stone and eliminate the stress of deciding what to feed your guests and the stress of worrying about weight gain by choosing from the recipes below. We toured tons of health, lighter versions of Christmas classics will satisfy customers concerned about their health and taste conscious on your list.

Main Dishes



Rack of Lamb with Warm Apple Lentil Salad: Let them eat lamb! Earthy lentils with warm apples make this dish rack of lamb, a comfort food that is surprisingly easy to prepare.

Pork Chops with Apple Cider Sauce: Pork chops and applesauce - there is no more classic combination. Make the sauce sauce apple cider apple and we have a winner!

Salmon with Mushrooms and Red Pepper Sauce: Who said that the main event should be meat? Wow your crowd and give them a good dose of omega-3 for salmon. Even the largest carnivores will require more

Side Dishes 



Acorn Squash with Cranberry Apple Stuffing: Nothing says winter acorn squash . Bake until squash good health and instantly have a stylish serving bowl for cranberry apple tart stuffing your guests ooh and ahh over .

Brussels Sprout Sauté: Other Brussels Sprouts enemies with this easy stir-fry. Pancetta adds a salty crunch to this dish bright and light. Top with a poached egg really impress .

Savory Broccoli Cauliflower Roast: Keep it simple , stupid with this dish of grilled vegetables. Citrus and green olives add an interesting dimension to your table 

Grilled Endive with Sage Vinaigrette: Exhibit your friends and family the joy that is endive . This simple recipe Grilled integrative nutrition with spicy vinaigrette on your Christmas table endive is the perfect way to meet.

Apple, Leek and Butternut Gratin: Place potatoes and slide into layers of fruits and vegetables for a gratin that is just as satisfying as cheese, counterpart carby usual. Trade in fat and calories for fiber and beta- carotene with this hearty recipe.

Accordion Potatoes: Potatoes bad reputation, but it is deserved. White potatoes pack a good dose of protein, fiber and potassium. Let shine in all their glory with simple carbohydrates such as olive oil and herbs toppings.

Cauliflower Couscous: A great dish for vegetarians and vegetarians - phobic , this dish is a miracle of Christmas dinner.

Vegan Sweet Potato Corn Bread Recipe: The natural sweetness of the sweet potato adds a complex cornbread flavor, as well as, a creamy dense texture even non- vegans will love.

Zesty Orange Quinoa Stuffing: Quinoa is a grain plant , full of protein and calcium. Use it in place of bread crumbs for stuffing nutrient with a citrus touch.

Desserts



Cinnamon and Vanilla Walnuts: Nuts are an excellent source of healthy fats heart. Dress them up with a little cinnamon and vanilla for a sweet treat you can feel good.

NO Bake Pumpkin Tarts: These pumpkin pies are gluten-free, dairy-free and vegan cooking. The only thing they are full of flavor and nutrition is awesome!

Apple Crisp: With a ton of fiber from flax, oats and apples, this dessert is the perfect way to top off your Christmas dinner: full and satisfied without an ounce of guilt or weight gain.

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