10 Motivational Weight Loss Quotes

1. Do what is the best for you:

Julius Erving : “If you’re not doing what is best for your body, you are the one who lose.” This is one of the strongest motivational quotes for weight loss. The simple truth is that if you do not care about yourself and your own body, you lose! Your health will suffer, your line, your mind ... Why?

-Just do what is the best for you!

2. “I can’t” is not the answer:

An unknown author : “Instead of looking for excuses why I can’t, I will look for reasons why I can.” Do not let the "I can't" get the word used very often in their vocabulary.

3. Do not give up:

Winston Churchill : “Never, never, never, never give up.” Churchill was one of the best speakers, but in this short sentence, which says a lot. Therefore, except for other areas of life, that applies to your weight loss. Do not give up, even when it seems difficult.

4. Visualize!:

David Viscott : “Just imagine that you are the person you want to be.” Often, the visualization is the key to losing weight. Imagine yourself with the body you want and work for it. At some point in the future, this wish come true. 

5. Try and try again!:

Marvin Phillips : “The difference between ‘try’ and ‘beat’ is very small.” While you try, you're winning. The most important thing is to be determined. It is difficult to achieve the desired weight, but ultimately worth it.

6. Stay healthy!:

Lay Hunt : “The basis of all happiness is health.” If you are healthy, you are happy. When you lose weight, you need to focus on improving the health of the body and health, weight loss becomes a natural process, and a healthy diet then become your lifestyle.

7. Start now!:

Carl Sendburg : “Now is the time. It is never too late to start something.” It is easier to carry tomorrow's obligations. If you have trouble starting, read the quotes. Remember that the present moment is all we have, so start now.

8. No waiver:

Roger Bannister : “The man who goes on, even when it’s the hardest to be the winner.” Compete only against yourself. Diets and weight loss is a difficult process, but even when it's difficult, just remember the goal and continue with full force.

9. Do not feel inferior:

Eleanor Roosevelt : “No one can make you feel inferior, if you do not let him.” When you are overweight, you may feel less attractive than others, but it all depends on YOU and your self-image.

10. Mind over the material:

Vince Lombardi : “God gave you a body that can lodge almost. Only need to convince the mind” Weight loss is a triumph of mind over matter. First, you need to start losing weight in his mind, and after seeing the results on the physical plane. If you feel good inside, is transferred to your physical appearance.

Sometimes we all need some motivation. These meetings gave me the motivation, and I do my goal. Now  I’m fit, I’m eating healthy, and I'm happy!

I recommend to read these motivational quotes more often, and to stay motivated through your weight loss.