mardi 26 novembre 2013

Desserts for Weight Loss

Sometimes you just want dessert. Simple as that. But since giving in to your craving for triple-scoop chocolate chip cookie ice cream every day isn’t the smartest strategy for weight loss. These are all under 100 calories .. meaning you can satisfy your sweet tooth without wrecking your diet. Enjoy it!


If You Want Chocolate: Have Three Hershey’s Kisse

These little guys are delicious, and they are only 22 calories each. This means that you can have three of them for only 66 calories! Bonus: Unpacking everyone will slow down if you're less likely to go overboard.

If You Want Cookies: Have Biscotti

The Italian treat is much lower in calories than other cookies (90 calories in a simple biscotti compared to, for example, a 220 calorie chocolate chip metro). Have one with a cup of hot tea, and it will not only taste delicious, it will be all the more satisfying.

If You Want Something Fruity: Frozen Fruit Bars

Because we guess you really do not want fruit (if you do, good for you!) Opt for one of these. Most are (a) delicious and (b) about 100 calories, making it an ideal dessert. Outshine Edy bars are a great choice: they are made ​​with real fruit and only 70 calories each!

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