How to Get White Teeth Naturally - Do's and Don'ts

People often ask themselves "How can I get white teeth fast" or "How can I get white teeth at home" Restore the brightness of your smile is easier than you think of our "to do?. "and" don'ts "of bright white teeth.

Home Remedies for White Teeth: To do:
1. Use the inside of an orange or a banana peel to rub teeth.
2. Rubbing the teeth with the juice of half a lemon helps remove yellow stains and tartar.
3. Looking for home remedies for white teeth? Use a half teaspoon of baking soda with a pinch of salt to rub the teeth of dazzling effects. Do not use too much baking soda or it could have the opposite effect.
4. Strawberries are excellent home remedies for white teeth. You can cut it in half or used as a rub mashed teeth. Be sure to brush your teeth immediately, because strawberries contain acids and sugars that can damage teeth.

5. Dip the toothbrush into hydrogen and gently brushing peroxide.

6. You can also use table salt to rub stains off the teeth.

7. Munching on crunchy fruits and vegetables such as apples, broccoli, carrots, cucumber, celery and parsley Fruit Chewing also helps to remove stains from teeth.

8. Do not forget to include milk, yogurt and cheese in your diet. They contain calcium and phosphorus, which promote the remineralization of tooth enamel.

9. Eat more raisins. Stimulate the production of saliva, which helps wash the plate and prevents the accumulation.

10. Chewing sugarless gum with xylitol. Xylitol is a natural sweetener that can help prevent plaque and enamel stimulates regeneration.

Don’ts:

1. Avoid fizzy drinks as the acids they contain eat away the tooth enamel.

2. Smoking affects dental health and general health. Nicotine leaves yellow stains on teeth.

3. Drugs like cocaine, ecstasy, etc., are harmful to health, both dental and general. They restrict blood flow to the gums and cause great damage rubber.

4. Dark colored juices leave stains on the teeth. Drink such juices with a straw.

5. Black coffee should also be avoided if you want sparkling white teeth.

6. Tomato sauce and balsamic vinegar cause teeth stains as you thought.

7. Leaves red wine stained teeth and erodes tooth enamel. Rinse your mouth with fresh water after drinking red wine to prevent staining.

8. Avoid black tea as it causes staining on the teeth. Drink herbal tea or green tea instead.